Sleep is vital for pets just as it is for humans. It supports growth, repair, immune function, and overall well-being. However, knowing what constitutes healthy sleep for your dog or cat—and when changes could signal a problem—can help you spot health issues early.
Normal Sleep Patterns in Dogs and Cats
- Dogs: Adult dogs typically sleep 12–14 hours per day, while puppies and senior dogs may sleep 18–20 hours. Dogs often have a mix of deep sleep and light, nap-like sleep throughout the day.
- Cats: Cats are naturally crepuscular, meaning they are most active at dawn and dusk. Adult cats usually sleep 13–16 hours daily, with kittens and senior cats sleeping even more. Their sleep often occurs in short bursts, allowing them to be alert when needed.
Factors Influencing Sleep
Several factors can affect your pet’s sleep patterns:
- Age: Puppies and kittens require more sleep for growth, while older pets may need extra rest due to decreased energy or joint pain.
- Breed: Some breeds are naturally more active or more sedentary. For example, working breeds may need more downtime than terriers.
- Health: Illness, pain, or stress can disrupt sleep. Conditions like arthritis, hyperthyroidism, or kidney disease often affect how much and how well pets sleep.
- Environment: Noise, temperature, and household activity influence sleep quality.
Signs That Sleep Patterns May Indicate a Problem
While some variation in sleep is normal, watch for these warning signs:
- Significant increase or decrease in sleep duration
- Difficulty falling or staying asleep
- Restlessness, pacing, or excessive nighttime activity
- Changes in appetite, weight, or behavior accompanying sleep changes
- Lethargy combined with other health issues
Tips for Supporting Healthy Sleep
- Provide a quiet, comfortable, and consistent sleeping area.
- Maintain regular feeding and exercise routines to help regulate sleep.
- Monitor for changes in sleep patterns as part of routine health observation.
- Ensure your pet has opportunities for mental stimulation and activity during awake hours.
If you notice sudden changes in your pet’s sleep patterns or other concerning signs, it’s important to seek veterinary advice. Sleep disturbances can sometimes indicate underlying medical issues that require prompt attention. Alta Vista Animal Hospital offers comprehensive examinations and guidance to keep your pets healthy and well-rested. Call us at 604-221-5858 to schedule an appointment or discuss any concerns about your pet’s sleep.